ANSWER: Japa is a time-honored technique that enables one to gain control over the mind, purify it, master concentration, and eventually have God-vision. This technique consists of chanting a holy name of God or a prayer over and over again. In Hindu tradition such a word or prayer is called a Mantra.
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Quote of the day
Neither seek nor avoid; take what comes. It is liberty to be affected by nothing. Do not merely endure; be unattached.— Swami Vivekananda